About - Mark Jesus About 
Just one person trying to save billions.
BBA in Accounting from Baruch College
AFPA certified Certified Health & Wellness Coach
My name is Mark Jesus.
At one point I weighed almost 200 pounds at 5' 8".
One day I decided to get well, after getting tired of the cardiac
events created by walking up flights of stairs in the NYC subway.
Along the way I learned what works and more importantly what was
essential.
If I knew then what I know now my journey to 12% body fat or about 60
pounds of weight loss would have taken 60 days or less not months.
After losing the weight and the enjoying the wellness benefits, I
started a family fitness group and shared what I had learned and
learned some more.
Later, sought and obtained professional wellness certification with the
AFPA.
Also met my wife Michelle through a public wellness meetup that I created.
Einstein once said "Everything should be made as simple as possible,
but no simpler."
Billions suffer preventable illness, that can be corrected with simple
changes such as first a desire to improve, nutrition, rest and exercise.
With God's help my goal is simple, to reduce wellness to it's most
essential components and share that information to save billions from
diseases.
Specifically largely preventable diseases such as cancer, heart
disease, diabetes and Alzheimer’s disease.
Let's improve the world's wellness together, one person at a time.
Need help?